Tuesday, June 05, 2007Y
1:34 AM
Topic: PimplesPimples are natural, and you can get them anytime in your life. A tip that helped me was wash my face with warm water before I went to bed, without soap. Second, I stopped touching my face so much, because when I did that, I added germs from my hands, to my face with caused my pimples.
i really have to follow this ... haha!!!
Topic: Fat
Many girls and boys, adults and kids go thru this stage and thru this life. Many people don't realize hw much people these days over eat. Example: If you eat speggiti, you are only suppose to eat a palm full. Yes, A Palm full. If you are on a diet, a good exercize is dancing. Blast your favorite song for 5-10 minutes straight and just dance without stopping. To add to that, cut down to 1 soda a week, and instead, drink at least 8 glasses of water. I loose more weight, I would drink at least 10 cups full a day. (You will have to go to the bathroom a lot, but your body will get used to it!!)
gotton from http://teensy-star.net/
